Blog

High school athletes need to approach sleep not as an afterthought, but as a critical component of their success both on and off the field. Learn more about the importance of sleep for student athletes.

Youth sport specialization, the practice of focusing on a single sport from an early age, has become increasingly common from ages 6-18. Learn more about the pitfalls of specialization.

What do athletic trainers do? Learn about the important roles and function of athletic trainers in this comprehensive guide for parents, coaches, athletes and stakeholders.

In light of May being Mental Health Month, it's paramount to address the crucial role athletic trainers play in maintaining student athletes' physical health and mental well-being.

This year’s NATM theme is “From Head to Toe,” and we have a lot planned for the month. So please join us in the celebration!

Just what is an athletic trainer? Where do they work? How do they reduce the risk of injury in work, life and sport? Learn more.

Oct. 16-20 is Youth Sport Specialization Week. Learn how to keep your child safe from overuse injuries related to sport specialization.

Respect is a two-way street and no matter a child’s age, you have the ability to help them learn how to both ask for it and give it. Use small teachable moments, from household rules to post-competition discussions.

“People throw the term 'trainer' around without recognizing that athletic trainers are certified and licensed health care professionals who are specifically trained in this capacity,” explains LaBotz.